Another good day today! Let’s see how long this can\/will last! No work today (woohoo) so I got to have my yummy oats with maple syrup for breakfast. Yummo!! I was a good girl and even measured my maple syrup. I then met Rachelle for lunch at Doncaster (I may have stopped at Myer and bought myself a top from Sass and Bide, on sale of course!)\u00a0 I had my usual non Chadstone shopping centre lunch.. some salmon sashimi and a bottle of water.\u00a0 Then I went to see Emma the dietitian. I was honest with her and of course she was as supportive as always. I’m glad I went back to see her.<\/p>\n
Steak and salad for tea. Jon had veggies but it was too hot for me and my salad was yummy!!<\/p>\n
Then we did a late night gym session where I did 15 mins running @ 9.5km and did 15 mins on the treadmill. I then started the WOW for the 12 week challenge! Didn’t quite finish though because Jon wanted to go home! Now its time for bed!!<\/p>\n
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Another good day today! Let’s see how long this can\/will last! No work today (woohoo) so I got to have my yummy oats with maple syrup for breakfast. Yummo!! I was a good girl and even measured my maple syrup. I then met Rachelle for lunch at Doncaster (I may have stopped at Myer and […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.laurak.com.au\/index.php?rest_route=\/wp\/v2\/posts\/58"}],"collection":[{"href":"https:\/\/www.laurak.com.au\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.laurak.com.au\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.laurak.com.au\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.laurak.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=58"}],"version-history":[{"count":1,"href":"https:\/\/www.laurak.com.au\/index.php?rest_route=\/wp\/v2\/posts\/58\/revisions"}],"predecessor-version":[{"id":59,"href":"https:\/\/www.laurak.com.au\/index.php?rest_route=\/wp\/v2\/posts\/58\/revisions\/59"}],"wp:attachment":[{"href":"https:\/\/www.laurak.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=58"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.laurak.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=58"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.laurak.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=58"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}