Not happy Jan!! Another not so good day. I didn’t go to the gym, it was too hot, I was too tired blah blah etc etc. I don’t know if I am a serious contender in this challenge or not!! I have no idea what is wrong with the scales but I’m up 1.5kg since Thursday and I haven’t had anything bad to eat. I’m hoping that because of the heat I am retaining fluid. Fingers crossed that’s all it is. I will be devastated if I don’t have a decent loss.<\/p>\n
On a positive note we went to see Grease tonight! Rather than eating out we decided to have a healthy dinner at home before we left! Go me!!<\/p>\n
On that short and sweet note it’s time for me to go to bed. I\u00a0have got my first group training session in the morning so I will see how that goes!!<\/p>\n
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Not happy Jan!! Another not so good day. I didn’t go to the gym, it was too hot, I was too tired blah blah etc etc. I don’t know if I am a serious contender in this challenge or not!! I have no idea what is wrong with the scales but I’m up 1.5kg since […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.laurak.com.au\/index.php?rest_route=\/wp\/v2\/posts\/63"}],"collection":[{"href":"https:\/\/www.laurak.com.au\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.laurak.com.au\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.laurak.com.au\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.laurak.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=63"}],"version-history":[{"count":1,"href":"https:\/\/www.laurak.com.au\/index.php?rest_route=\/wp\/v2\/posts\/63\/revisions"}],"predecessor-version":[{"id":64,"href":"https:\/\/www.laurak.com.au\/index.php?rest_route=\/wp\/v2\/posts\/63\/revisions\/64"}],"wp:attachment":[{"href":"https:\/\/www.laurak.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=63"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.laurak.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=63"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.laurak.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=63"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}