Not happy Jan!! Another not so good day. I didn’t go to the gym, it was too hot, I was too tired blah blah etc etc. I don’t know if I am a serious contender in this challenge or not!! I have no idea what is wrong with the scales but I’m up 1.5kg since Thursday and I haven’t had anything bad to eat. I’m hoping that because of the heat I am retaining fluid. Fingers crossed that’s all it is. I will be devastated if I don’t have a decent loss.

On a positive note we went to see Grease tonight! Rather than eating out we decided to have a healthy dinner at home before we left! Go me!!

On that short and sweet note it’s time for me to go to bed. I have got my first group training session in the morning so I will see how that goes!!